Learn How To Live With Peace, Purpose & Wisdom at this FREE ONLINE EVENT
What you’ll learn AT THE WORLD’S FIRST MINDFULNESS SUMMIT
Melli O’Brien of MrsMindfulness.com has gathered over 30 of the world’s leading experts on meditation and mindfulness for a series of online interviews, practice sessions and presentations taking place for FREE from October 1 – 31, 2015.
The Mindfulness Summit is a not-for-profit project with a mission to make mindfulness mainstream. We’re making high quality mindfulness training accessible to everyone and supporting mindfulness based charities at the same time.
1 Learn how to practice mindfulness, from the comfort of your own home, for free.
2 Hear about the clinically proven benefits from neuroscience and premier researchers.
3 Learn powerful strategies to integrate mindfulness into your daily life.
4 Discover practical ways to apply mindfulness in specific situations such as at work, in relationships, in parenting and school.
5 Learn how mindfulness can transform anxiety, depression & stress.
6 Try out various mindfulness practices and find out which you like the best.
7 Learn how to ‘respond’ rather than ‘react’ to life’s challenges, living with more wisdom and freedom.
8 Learn key insights to deepen your practice and avoid common pitfalls many people make.
Please share the summit with your networks to help make a difference. Tell your family & friends!